Hello love! My name is Lauren Victoria, and I am the founder and sole operator of Muted Earth. For ten years, I have worked in fields of healing and wellness at the intersection of health science, ancestral wisdom, and new age spirituality. In this professional journey, I became passionate about creating safe spaces for individuals to explore the depths of their soul and psyche - thus Muted Earth was born. It is my vision is to reconnect the collective to the healing elements of nature and support holistic wellness through the integration of mind, body, and spirit.

Though I am most passionate the wellness of Black American women, I work with all adults seeking meaning in their spiritual journey and/or struggling with mental health and mindset issues. My approach to all services is insight-oriented and strengths-based; rooted largely in Decolonized Psychology. My general approach to wellness includes four pillars:

✺ Building healthy coping skills to alleviate distress, regulate emotions, and build resilience

✺ Somatic psychoeducation and exercises to soothe the nervous system and restore healthy mind-body connections

✺ Thorough exploration of the subconscious mind to transcend and "reprogram" harmful beliefs

✺ Behavioral changes in alignment with universal laws of energy for a life of self-actualization and authenticity